Services
Dietetics
Nutrition support that is practical, personal and sustainable, with dietitian Olivia Bennett.
Olivia does not promote crash diets, strict food rules or quick fixes. She helps you understand food, and shapes advice around your health, preferences, budget and routine.
You can book directly or be referred by your doctor.
Nutritional assessments
A clear picture of how you eat now, and what you would like to change.
What it involves
A review of your eating habits, health history and goals.
Who it may help
Anyone wanting to understand how their diet supports their health, or whose doctor has suggested seeing a dietitian.
What to expect
A relaxed conversation. You may be asked to keep a short food diary beforehand.
Good to know
Bring recent test results or your doctor’s letter if you have them.
Weight management
Realistic support, without judgement.
What it involves
Support to reach and keep a weight that suits your health, through gradual changes to how you eat and live.
Who it may help
Adults who would like support with their weight, whether or not a doctor has suggested it.
What to expect
A personal plan of small, practical steps, reviewed over time. Weight is only one measure of health.
Good to know
We do not promise rapid results. Sustainable change is gradual.
Dietary guidance
Eating well for a particular health need.
What it involves
Advice on eating for needs such as high cholesterol, diabetes, digestive complaints, food intolerances or sport, working alongside your doctor.
Who it may help
People with a condition that diet affects, or who want to eat well for a specific need.
What to expect
Clear guidance on what to eat, how to shop and how to cook. You do not need to give up foods you enjoy without a medical reason.
Good to know
Dietary advice supports medical treatment. It does not replace it.
A note on eating and wellbeing. If food, weight or body image is taking over your thoughts, please tell us. We can advise on the right support, which may include other practitioners.
Ready when you are.
Tell us who you would like to see and when suits you. Reception will contact you to agree a time.